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Evolving Wellness
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Evolving Wellness
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Recipes
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Sauces & Spreads
Spreadable Vegan Cashew Cheese (Oil-free)
A versatile spread that can be made in many different flavors.
Baba Ganoush Eggplant Dip (Oil-free)
A fresh, oil-free version that is not roasted or baked.
Walnut-Date Spread
A versatile treat to use as a dip or spread.
Creamy Tahini Garlic Sauce
Easy, delicious and healthy meal enhancer!
Raw Apple Sauce
An amazing way to enjoy fresh, local raw apples when in season.
Lemon-Ginger Poppy Seed Sauce
A rich and creamy sauce to complement your vegetable dishes.
Orange-Infused Coconut Butter Spread
A delicious and rich, whipped-like, two ingredient spread.
Yellow Savory Peanut Sauce
A spiced, peanut-based versatile sauce for veggie-based dishes.
Spicy Sumac Creamy Sauce
A unique and tangy addition to your plant-based meals!
Roasted Eggplant Baba Ganoush
Great as a dip or spread!
Creamy Cashew All-Purpose Sauce
The king of all sauces for amazing plant-based meals!
Chickpea Hummus (Oil-free)
A satisfying snack or meal addition.
Do you want more recipes and meal ideas?
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Evolving Wellness Courses for Healthy Living
How to Eat a Whole Food Plant-Based Diet
How to Cook Whole Food Plant-Based Meals
How to Understand Nutrition Labels on Food
How to Get Kids to Eat Healthy
