The following books, films and products are hand-picked by Evita, read, experienced or used by her, and come highly recommended. They support the resources provided on and are written, created by and/or feature some of the top experts in the fields of natural health and nutrition.

Books: Diet & Nutrition

Books: Recipe & Cookbooks

Books: Cleansing & Detoxification

Rent-On-Demand Films

Kitchen Essentials

Video Classes & Courses

  1. Course: How to Eat Whole-Food, Plant-Based with Evita Ochel

  2. Course: How to Make Optimally Healthy Green Smoothies with Evita Ochel

  3. Course: How to Get Kids to Eat Healthy with Evita Ochel

  4. Course: Get to Know Your Food — How to Understand Labels and Ingredients with Evita Ochel

  5. Course: The 5 Pillars of Optimal Health with Evita Ochel

  6. Course: The MAP Yoga Path to Relieve Stress and Anxiety with Evita Ochel

  7. Class: Understanding Vitamins and Minerals in Food and Supplements with Evita Ochel

  8. Class: Greens: The Most Powerful Foods and How to Get More of Them with Evita Ochel

  9. Class: Optimize Your Relationship with the Sun for Maximum Wellness with Evita Ochel

  10. Class: A Guide to Natural and Alternative Healing Methods with Evita Ochel