https://www.evolvingwellness.comHolistic & Plant-Based For Optimal Wellbeing2026-05-20T12:56:00.992Zhttps://www.evolvingwellness.com/post/how-much-protein-is-needed-for-different-activity-levels-on-a-plant-based-diet2024-08-16T22:14:24.064Z2024-08-19T18:52:47.844Z

## Question

https://www.evolvingwellness.com/post/does-blending-and-juicing-cause-nutrient-loss2023-06-27T20:06:14.135Z2024-01-08T21:00:57.076Z

## Question

https://www.evolvingwellness.com/post/a-comparison-of-the-health-nutrition-value-of-common-health-food-bars2022-04-30T17:00:00.000Z2025-08-15T19:22:25.629Z

Snack bars, granola bars, energy bars, and the like have become a modern-day staple in many people's diets. They emerged most prominently as candy bars and chocolate bars. Then, as consumers became more health-conscious, many shunned these and favored granola bars instead, whose popularity has risen drastically during the last few decades. However, the more consumers learned about sugar and paid attention to product ingredients, the more they realized that most granola bars weren't much better than those candy or chocolate bars. From there health food bars emerged and took over the scene. They are commonly referred to as **energy bars** and **protein bars**. With their entry into all supermarkets and health food stores, it seemed that there was finally a type of bar that could be considered genuinely healthy. These so-called *health food bars* rose to popularity during the last two decades and today make up a large portion of the snack industry. There are numerous brands available throughout health food stores, grocery stores, and even convenience food stores today, with new brands popping up regularly. But are these bars really worthy of being considered healthy?

https://www.evolvingwellness.com/post/how-to-replace-animal-foods-with-healthy-plant-based-foods2021-05-05T20:10:05.751Z2024-01-08T21:01:32.796Z

## Question

https://www.evolvingwellness.com/post/how-to-get-iodine-on-a-plant-based-diet2021-04-29T18:30:03.134Z2024-01-08T21:01:42.966Z

## Question

https://www.evolvingwellness.com/post/an-exploration-of-the-science-of-covid-19-and-imposed-mandates2021-03-05T18:26:22.637Z2026-04-28T21:18:45.307Z

During the 2020 COVID event that impacted every country on Earth and turned many people's lives upside down, most people were busy pointing fingers, laying blame, and attacking each other by getting lost in details, instead of aiming to see the big picture and the illusion we were being fed. There is one root cause for the mess that the world was in during this time, and it stemmed from the fact that **we have given away our power and became overly reliant on corrupt governments and medical systems.**

https://www.evolvingwellness.com/post/natural-vegan-shampoo-brands2021-03-04T17:47:23.888Z2021-03-04T17:47:23.889Z

Today we have numerous options to make better choices - choices that are healthier and better for us, our Earth, and the animals we share this Earth with. The power is in your hands and you are voting with your money every time you make a purchase for the kind of world you wish to create and live in. If we can reduce toxic chemicals in our bodies, chemcial pollution and environmental degradation, and cruelty to animals by making such a simple choice as switching our personal care products to ones that are natural and vegan, the choice to be made seems obvious. The bonus is that today such products have become more affordable in many ways are on par with conventional personal care products that contain dangerous ingredients and do not adhere to protecting the animals or the environment.

https://www.evolvingwellness.com/post/a-guide-to-natural-and-non-toxic-care-for-babies-and-children2021-01-08T18:00:00.000Z2026-03-27T17:36:31.288Z

It is an unfortunate fact of life today that we live in a world that is full of allergens, dangerous chemicals, and toxic products. Over the decades, we have allowed the personal care and chemical industries to intermingle in an unprecedented way, which resulted in the creation of millions of harmful products. Worse yet, most people have no idea what they are putting into or onto their bodies and how these products are putting stress on their health and increasing toxicity inside of their bodies. The average person sees the ads and hears the commercials for these products, and is easily lured into buying these personal care products thanks to the billion-dollar marketing campaigns that make them appear so attractive and desirable.

https://www.evolvingwellness.com/post/depoliticize-and-depolarize-covid-19-to-regain-critical-thought-and-accurate-health-risk-analysis2020-11-20T17:52:55.824Z2026-04-28T20:20:08.884Z

Something disconcerting has happened in our world in 2020; something that has been very difficult for many of us who understand health and biology basics to observe and try to process. Sure, we have had countless disturbing things happen from the start of human history, as we know it, but this year humanity has really outdone itself, yet again, it seems. Over the millennia, humans have caused unspeakable suffering to other humans and animals and destruction to the Earth, a lot of which continues to this day. However, with each decade, we should be getting smarter and doing better. We should be evolving forward positively with enhanced intelligence and understanding of our choices and their consequences.

https://www.evolvingwellness.com/post/homeopathy-for-all-a-matter-of-choice2020-11-19T17:00:00.000Z2021-02-19T15:25:43.954Z

The human being is the only creature on earth who has the right to choose, and what’s more, he is the one who can exercise his choice. Have you ever seen an ant ordering a pizza or an elephant choosing whether he would wear jeans and play football? **This has never happened and never will.**