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Evolving Wellness shares free resources in the form of essays, articles, recipes and videos to help you make the best and healthiest choices given our modern health, food, and environmental challenges. Receive updates and new content from Evolving Wellness and Healthytarian, as well as other helpful resources like info about Evita Ochel’s health and nutrition classes, or share any feedback using any one of the following social media options below.

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If you have found something on this site helpful, please consider supporting this site, which shares content freely so that financial resources do not limit anyone from achieving the best state of health and wellness possible. Aside from minimal advertising (via Google AdSense*) and a select few, common affiliate programs, this site is NOT funded by any other means. Therefore, every act of financial support helps to contribute to the creation of new content, the updating of old content, and the technical costs associated with running a proper website. Every amount is graciously appreciated!

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