Bell Pepper Parsley STAR Meal with Lemon Mustard Sauce
A unique and savory meal combination.
Chickpea Flatbreads or Crepes
A versatile vegan treat that can become part of your favorite meal or snack.
Broccoli Tahini Quinoa Dish
A satisfying blend of flavors and textures bring this quinoa dish to life.
Amaranth Banana & Berry Porridge
A delicious, smooth and fun way to enjoy amaranth for breakfast.
Bulgur Blueberry Treasure Meal
A delightfully unique twist on a cooked grain bowl full of rich nutrients, flavors and textures.
Red Quinoa, Shiitake Mushroom & Veggie Combo
A meal that combines healthy starch and protein, and is naturally low in fat.
Organic Tofu Scramble
A great, plant-based substitute for scrambled eggs.
Mushroom, Veggie & Tempeh Coconut Curry
Onion & Mushroom Herbed Brown Rice Patties
The Red-Green Veggie Quinoa Mix
Aloo Gobi: Potato-Cauliflower Indian Dish
A hearty and flavorful, oil-free version of Aloo Gobi.
Buckwheat Shiitake Mushroom Vegetable Meal
Sweet Vegetable Brown Rice Dish Recipe
Vegan Cheese-y Whole Rye Pasta Recipe
Coconut Tofu & Sauteed Mushroom Veggie Combo Recipe
Yam and Zucchini Green Powerhouse Recipe
Potato & Mushroom Sunflower Surprise
Baby Tomato Pine Nut Spelt Pasta with Mushrooms and Chickpeas Recipe
Spelt Pasta with Grilled Eggplant, Zucchini and Mushrooms Recipe
Mediterranean Lime Rice and Bean Dish Recipe
Basil Zucchini Garlic Whole Wheat Pasta Recipe
Portobello Mushroom Zucchini Whole Wheat Pasta Recipe
Juicy Eggplant Rice and Bean Combo Recipe
Broccoli Eggplant Pepper Ravioli Recipe
Quinoa Spinach Veggie Combo
Blueberry Almond Steel Cut Oat Meal
Crunchy Eggplant Shiitake Pasta Recipe
Mediterranean Pizza Recipe
Veggie Mushroom Pineapple Quinoa Recipe
Blackberry Almond Kamut Recipe
Eggplant and Feta Veggie Pizza Recipe
Triple Layer Deluxe Rice and Bean Combo Recipe
The Green-White Cruciferous Couscous Recipe
Whole Wheat Pesto Pasta with Green Beans Recipe
Nutty Hummus Veggie Pizza Recipe
Raw and Cooked Veggie Combo Meal
Quick Pesto Veggie Pizza Recipe
Grainless Bean and Veggie Merger Recipe
Do you want more recipes and meal ideas?
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Evolving Wellness Courses for Healthy Living
How to Eat a Whole Food Plant-Based Diet
How to Cook Whole Food Plant-Based Meals
How to Understand Nutrition Labels on Food
How to Get Kids to Eat Healthy
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