Evita Ochel B.Sc., B.Ed., CHN, CYT
Evita is a consciousness expansion teacher. Her diverse passions and expertise include being a speaker, holistic nutritionist, yoga and meditation teacher, web TV host, and author of the book Healing & Prevention Through Nutrition. Her health-oriented teaching and writing focuses on natural, wholesome, plant-based and organic nutrition to enjoy optimal health and longevity. Her spirit-oriented teaching focuses on consciousness expansion and heart centered living, to live with joy and inner peace.
Aside from Evolving Wellness, Evita has also created several other online publications to serve the awakening and consciousness shift on our planet: Evolving Beings, as well as Healthytarian—a lifestyle for the well-being of the mind, body and soul. To learn more about her work, visit EvitaOchel.com
Health & Nutrition Background
Evita holds an Honors Bachelor of Science degree in the areas of Biology and Psychology, a Bachelor of Education degree. She is a Certified Holistic Nutritionist and Certified Yoga Teacher.
Her career began as a secondary school science educator, a position she held for 7 years. In 2009, Evita resigned from formal teaching and transitioned to teaching online through writing and video, as well as being a speaker and presenting at various venus. Evita specializes in holistic health and wellness, based on scientific research and her personal journey and experience. She also specializes in the anatomy, physiology and biochemistry of the human body, environmental studies and spirituality topics to inspire each individual to live out the highest version of who they are.
She believes in and lives by healthy and balanced living in all areas of one’s life, as she knows of the strong connection between emotional, spiritual and physical health, for optimal well-being. Her interests and research focus on optimal health and longevity through natural, wholesome, balanced and organic nutrition.
She is a strong proponent of the whole-food, plant-based lifestyle, which is grounded in the solid scientific research available in terms of its health benefits and spiritual balance one can attain from it. She teaches about natural living in all areas of one’s life to achieve optimal health, including the reduction and elimination of toxins from our environment and bodies through things such as natural personal care and home products. She also teaches based on the paradigm, that once a disease or symptoms develop, it is long after the initial cause of the symptoms occurred. Hence, it is important to be aware of the mind-body and spirit alignment in one’s life for balanced living and optimal health.