Evolving Wellness

Evolving Wellness

Meditation, Yoga & Spirituality

Review: Yandara Yoga Institute Teacher Training
What You Need To Start a Yoga Practice
Your Health Depends On It: 10 Ways to Get Into the Present Moment
Interview with Yoga Instructor and Wellness Expert Stacey Shipman
Review: Jade Natural Rubber Yoga Mat
Moksha Yoga: A Hot Path To Great Health And Vitality
Review: The Music of Marcomé - For the Mind, Body & Soul
Yoga and Ayurveda: The Connection

Evolving Wellness Courses for Healthy Living

How to Eat a Whole Food Plant-Based Diet
How to Cook Whole Food Plant-Based Meals
How to Understand Nutrition Labels on Food
How to Get Kids to Eat Healthy