I had the pleasure of being a guest on Dr. Joe Kasper’s Talkin’ Health weekly show. Dr. Joe Kasper is a health coach, keynote speaker and exercise therapist. You can learn more about him and his work at Fire Your Diet. You can find his show each Thursday at 10pm EST (see image on the left for more details).

Dr. Joe and I discussed some politics of the current food system, nutrition and various parts of holistic health. We also talked about why people are reluctant to make health changes, how our current food and health system is working against our health, how we can get empowered to realize that we have choice at every step of our journey and change for better health, wellness and satisfaction from life.

You can hear the show of Evita Ochel on Joe Kasper’s Talkin’ Health from June 9, 2011 using the link to the audio recording below.

Listen to the audio recording of the show